and today I am rewarded.
Up at 04h30 thanks to Ben.
And feeling great.
Sushi salmon Takumi was very good. And no dessert :)
It pays divs
Keep the boat on top of the waves, eat well, maintain balance
not perfection
balance
there is more
this is a treat
and I can have more
but not all at once
no punishing me - all or nothing
rather, a little today and some more tomorrow
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