I see that I am always testing how far I can go.
If I eat this thing, can I get away with it.
If I do this or do not do that, can I get away with it?
the answer is balance.
so do not seek to get away with it.
just get the balance right.
i tend to go overboard, out of balance.
so if I can contain the treat, and know I can have another
then do not eat as if it is my last time ever
so i go nuts because this is the last time and then no more
rather know there is more
if i have a little today, there is more tomorrow
my body can handle that.
my mind needs to learn that.
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