Discipline is my best way of ensuring that the person (me) who reads this tomorrow, is as disciplined as the person who wroote this today. Being consistent.
see i am sending messages from myself today when i feel great, in the hope that i will maintain this greatness of being connected and feeling clear headed and energised (even though not much sleep due to Ben).
So eat well, and be well... and go tell no man. do not instruct others what to eat nor seek their approval for my nutritional methodology. simply carry on and eat and do not speak of things that I do or do not eat. just be well :)
I am taking a snapshot of today in the hope that it becomes a movie of today, tomorrow and the next day, a continuous stream of discipline. any reason I have to break the code is simply an excuse. and it is me, listening to a voice that feeds off my lower energy. if I want to be rare, then remember, true discipline is rare.
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