when I feel great, I feel no compulsion to eat shit. and I feel great when I eat good food. then I am unassailable. so when I slip, I am angry at myself and punish myself further by eating more shit.
remember, I am really great. and I can feel great again. sooner than later. so hold off the punishment when I am down. and I will bounce back. just give me a change. all is not lost. I will be found again.
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