Monday, 13 July 2015

discipline v thinking happy thoughts

My happy insights come when I am in a disciplined chemical state.
There is no getting over a lack of discipline with thoughts of happiness.
Discipline is the foundation of happy being.
Happy thoughts may lead to discipline, but they are not in themselves a disciplined state.
I pay the price of food that I indulge in. It is that simple, and the price is high in terms of the ongoing misery I suffer as a result of a few moments of mouth sensation.
I have tested myself all my life and lost each time.
I cannot win over a lack a discipline.
My head is depressed when I eat badly. it does not get more complex than that.
There is nothing simpler than this - eat well to feel happy.
Else, suffer the bear with the sore head!


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