An addict - you want the stuff when you feel good, and you want it when you feel bad. somehow you want to regain a certain comfort zone, even if it is uncomfortable. that's your homeostasis. growth is when you're able to get out of a comfort zone, and create a new one.
chemistry is more powerful than prayer. but prayer affects chemistry. it just depends on how you access your chemistry. food and stimulants are much easier than prayer. but an effective thought that is inspiring does change your chemistry. and without side effects. it is just easier to eat than it is to stop and think and consider.
do not think about the sh'ma. I do it. then I am not, an Idiot.
thinking about prayer is not he same as doing it.
pray about the same thing daily. the sh'ma is about love. do it daily and become one with love. Build something so that in 20 years time I embody the sh'ma. thinking about it will not do it. Doing it will.
Do it to Become it.
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